Category Archives: Uncategorized

Recently published books on drugless and nonsurgical methods for health and treating many medical conditions

Breathing for Health Recently published Kindle EBook and Paperback – see https://www.amazon.com/Breathing-Health-problems-enlarged-arrhythmias-ebook/dp/B0719132X4/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1494008087&sr=1-1&keywords=breathing+for+health Easy to learn and practice breathing exercises for helping many medical problems, such as: enlarged prostate, arrhythmias cancer high blood pressure or memory loss, These can work when … Continue reading

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Exercise Tips for Health Based on Science

The information presented to the public by gyms, personal trainers, Yoga instructors, Tai Chi teachers is not based on scientific facts, but is propaganda to make money.  Simple activities, requiring little training can keep you healthy.  1.  A new study … Continue reading

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Healthy Exercise for Seniors and Non-Athletes Learn about gyms, exercise, exercise equipment, Yoga, Tai Chi and Qigong & not the advertised propaganda.  Strenuous or endurance exercises can be dangerous!  Scientific studies show that mild activities are beneficial for your mental … Continue reading

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Weight Loss: No Exercise Diet Pills or Cost!

The title sounds too good to be true. However, it is. You can learn a recently discovered method to lose weight that requires no exercise, diet, pills or cost in about 5 minutes. The difficult part is to have the … Continue reading

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Tai Chi or Qigong: Which Should You Study?

Tai Chi has increased in popularity in the western world. It often appears in the background of advertisements of unrelated products. It is recommended for seniors and by the American Arthritis Society, which has its own simplified version. Many health … Continue reading

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What Is Yoga? Yoga as a Therapy?

Wkat is yoga and yoga therapy? Continue reading

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Forms of Qi. Heaven Energy of Sun and Moon. Part 4

1.  Introduction The Outer Forces of Heaven are manifested through the Three Treasures: the combined energy field of the sun, moon, and stars.  The sun and moon are the primary Heavenly manifestations of Yin and Yang Qi.  The sun is … Continue reading

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