Tag Archives: longevity

Healthy Exercise for Seniors and Non-Athletes Learn about gyms, exercise, exercise equipment, Yoga, Tai Chi and Qigong & not the advertised propaganda. ¬†Strenuous or endurance exercises can be dangerous! ¬†Scientific studies show that mild activities are beneficial for your mental … Continue reading

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Weight Loss: No Exercise Diet Pills or Cost!

The title sounds too good to be true. However, it is. You can learn a recently discovered method to lose weight that requires no exercise, diet, pills or cost in about 5 minutes. The difficult part is to have the … Continue reading

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